Once you start living with neck pain, it can be challenging to think about anything else. It's estimated that 70% of people experience neck pain in their life, but you should know there is a path towards neck pain relief East Northport.
: Pain in your hand, wrist, or arm can be frustrating. You don't realize how much you use your arms and hands until pain, numbness, or tingling gets in the way. Most of us don't usually wonder is my arm pain coming from my neck East Northport, but it's very common that arm pain can be traced back to a nerve issue exactly there.
Have you been told that you have spinal stenosis? If so, you're not alone. Happily, drugs and surgery are not the only way to find relief from stenosis in the neck East Northport.
Your neck has a tough job. It has to hold up the weight of your head every day for a lifetime. So if you're wondering why does my neck hurt East Northport, read our new blog.
Your body is dynamic, and it's designed to move. To ensure you keep moving at your best longer, here’s what you need to know about the balance of strength and posture and flexibility.
When you think about smartphones and posture Northport, “Tech Neck” may come to mind. The good news is that a few simple changes to your routine can help to reduce your risk of experiencing it.
Wondering how to improve your posture? If you've looked in the mirror and noticed that your posture doesn't look as balanced as you'd like, here’s what you need to know.
Is there such a thing as perfect posture Northport? The latest research shows that your perfect posture is actually dynamic, or constantly changing, not static.
Is your child connected to a phone, computer, or tablet during and after school in Long Island? Here’s how to help them avoid tech neck, one of the most common causes of headaches and neck pain.
Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that regular physical activity and movement can benefit both the body and brain. It's time to power your child's brain with movement.